Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g de parmesan
- 200 g d'épinards frais
- 8 œufs, à température ambiante
- 2 c. à soupe de skyr (yaourt islandais)
- du sel
- du poivre moulu
- 20 g de beurre
- 4 tranches de pain de campagne
- 400 g de pousses d'épinards frais
- Nutrition
- per 1 portion
- Calories
- 1272 kJ / 304 kcal
- Protein
- 23 g
- Carbohydrates
- 11 g
- Fat
- 18 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Omelette jambon-épinards
35min
Crème d’avocat au basilic, spaghetti complets
20min
Riz aux courgettes, guacamole et tortillas
35min
Pesto petits pois et ricotta
10min
Œufs Bénédicte
45min
Œufs brouillés au chèvre et pesto de menthe
30min
Tortillas au poulet, sauce au yaourt et piment
40min
Œufs pochés aux épinards crémeux
1小時 20 分
Œufs brouillés aux fines herbes
30min
Porridge salé à l'avocat et à l'œuf
30min
Œufs brouillés au saumon fumé
20min
Guacamole et œufs mollets
25 min