Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Cashewkerne, ungeröstet, ungesalzen
- 200 g Wasser
- 40 g Ingwer, frisch, in dünnen Scheiben
- 80 g Banane, reif, in Stücken
- 25 g Zitronensaft, frisch gepresst
- 40 g Ahornsirup
- 1 Msp. Zimt
- Nutrition
- per 1 Glas
- Calories
- 1046 kJ / 250 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Fat
- 11 g
- Saturated Fat
- 2 g
- Fibre
- 1.7 g
- Sodium
- 9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Veganer Kaffee-Smoothie
10 min
Avocado-Dattel-Shake
5 min
Apfel-Ingwer-Shot mit Cayenne-Pfeffer
15 min
Kurkuma-Zimt-Ingwer-Booster
20 min
Grüner Vitamin-C-Smoothie
10 min
Mango-Kurkuma-Shake
5 min
Bananen-Erdnuss-Shake
5 min
Feigen-Mandel-Smoothie
10 min
Avocado-Kakao-Smoothie
5 min
Frühstück im Glas
5 min
Grüner Smoothie mit Ananas und Erdnuss
5 min
Power-Smoothie
5 min