White Bean and Pumpkin Soup

White Bean and Pumpkin Soup

3.9 11 ratings
Prep. 10min
Total 35min
6 portions

Ingredients

  • white onions cut into pieces
    4 oz
  • bacon slices cut into pieces
    2
  • celery cut into pieces
    2 oz
  • garlic clove
    1
  • unsalted butter
    1 oz
  • all-purpose flour
    1 ½ oz
  • white beans (15 oz ea.), drained and rinsed
    3 cans
  • vegetable stock
    20 oz
  • pumpkin purée canned
    4 oz
  • maple syrup
    1 tsp
  • heavy whipping cream
    1 ½ oz
  • unsalted pumpkin seeds to garnish

Nutrition per 1 portion

Calories 368 kcal / 1540 kJ
Protein 20 g
Fat 9 g
Carbohydrates 54 g
Fibre 12 g
Saturated Fat 5 g
Sodium 354 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...