![Calabaza rellena con arroz y verduras Calabaza rellena con arroz y verduras](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/2326fc1e-cf97-4c28-8cf9-80fec4c670a6/Derivates/f0e9bc06-df18-453b-b152-2d81d6678e9f.jpg)
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Ingredients
- 1 calabaza (aprox. 500 g)
- 100 g de zanahoria en trozos
- 30 g de morrón rojo
- 120 g de cebolla en cuartos
- 2 dientes de ajo (optional)
- 45 g de aceite de oliva
- 800 g de agua caliente
- 15 g de sal
- ½ cucharadita de cúrcuma molida
- 200 g de arroz yamaní
- 200 g de arvejas
- Nutrition
- per 1 portion
- Calories
- 1660 kJ / 397 kcal
- Protein
- 8 g
- Carbohydrates
- 59 g
- Fat
- 11 g
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