Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 eggs
- 250 g cream cheese, softened
- 30 g sunflower seeds
- 15 g flaxseeds
- 50 g raw almonds
- 15 g psyllium husk
- 30 g coconut flour
- 1 tsp gluten free baking powder
- 1 tsp salt
- 50 g mixed seeds, for garnishing
- Nutrition
- per 1 piece
- Calories
- 1414.3 kJ / 336.7 kcal
- Protein
- 13.3 g
- Carbohydrates
- 4.4 g
- Fat
- 29.1 g
- Saturated Fat
- 11.4 g
- Fibre
- 7.3 g
- Sodium
- 606.7 mg
Alternative recipes
Keto sweet pastry
1小時
Keto cauliflower and Brussels sprout cheese bake
45 分
Flourless bagels
1小時 40 分
Keto lemon curd
10min
Rise and shine cereal clusters
30 分
Dairy and grain free wraps
45 分
Best Keto Fat Bread
1小時
Almond chocolate mousse
35 分
Keto crackers
1小時
Keto Cheesecake
7h 20min
Keto Cheddar Biscuits
30 分
The ultimate low carb celebration cake
1小時 20 分