Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Forelle mit Brokkolipüree
Prep. 10min
Total 40min
4 Portionen
Ingredients
-
Olivenöl60 g
-
Knoblauchzehen2 - 3
-
Sardellenfilets, in Öl (optional) abgetropft1 - 2
-
Brokkoliröschen300 g
-
Wasser250 g
-
Forellenfilets, mit Haut (à ca. 150 g)4
-
Salz und etwas mehr zum Würzen1 TL
-
Pfeffer und etwas mehr zum Würzen2 Prisen
-
Saure Sahne30 g
Nutrition per 1 Portion
Calories
337 kcal /
1414 kJ
Protein
33 g
Fat
22 g
Carbohydrates
2 g
Fibre
1.9 g
Saturated Fat
4 g
Sodium
834 mg
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Germany
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