Tomate recheado com curgete, atum e hortelã
TM6 TM5

Tomate recheado com curgete, atum e hortelã

4.6 (16 ratings)

Ingredients

  • 4 tomates (200 g unid. aprox.)
  • 1 dente de alho
  • 3 pés de hortelã fresca, só as folhas
  • 40 g azeite
  • 300 g curgete cortada em cubos (1-2 cm)
  • 1 - 2 pitadas de sal
  • 100 g atum em lata, em óleo, escorrido

Nutrition
per 1 dose
Calories
912 kJ / 218 kcal
Protein
9 g
Carbohydrates
7 g
Fat
16 g
Saturated Fat
2 g
Fibre
3.5 g
Sodium
179 mg

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