Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 tomates (200 g unid. aprox.)
- 1 dente de alho
- 3 pés de hortelã fresca, só as folhas
- 40 g azeite
- 300 g curgete cortada em cubos (1-2 cm)
- 1 - 2 pitadas de sal
- 100 g atum em lata, em óleo, escorrido
- Nutrition
- per 1 dose
- Calories
- 912 kJ / 218 kcal
- Protein
- 9 g
- Carbohydrates
- 7 g
- Fat
- 16 g
- Saturated Fat
- 2 g
- Fibre
- 3.5 g
- Sodium
- 179 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tarte de legumes
1小時 15 分
Tarte de cogumelos e alho-francês
40min
Salada de beterraba e morango
5 分
Salada fresca de salmão
35min
Piza com base de beringela e curgete low carb
1小時 15 分
Salada de pescada com molho de manga
35min
Empadão de legumes
1h
Gratinado de alho-francês, curgete e brócolos
1h
Salada de massa com grão e curgete
35min
Quiche de espinafres e bacon
1小時 20 分
Tarte de alho-francês e fiambre
50min
Salada fresca de delícias do mar
25min