Cavala a vapor com esmagada de grão
TM5 TM31 TM6

Cavala a vapor com esmagada de grão

4.2 (19 ratings)

Ingredients

  • 20 g gengibre
  • 2 c. chá de sal
  • 4 dentes de alho
  • 1 malagueta (optional)
  • 1 ½ c. chá de curcuma
  • 100 g azeite
  • 20 g coentros, mais q.b. p/ polvilhar
  • 800 g água
  • 3 cavalas s/ cabeça e s/ rabo (700 g aprox.)
  • 150 g cebola roxa cortada em pedaços
  • 800 g grão-de-bico cozido escorrido

Nutrition
per 1 dose
Calories
3092 kJ / 740 kcal
Protein
48 g
Carbohydrates
21 g
Fat
52 g
Fibre
18 g

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