酸奶红薯杯

Name: 酸奶红薯杯
Prep time: 20 min
Cook time: 35 min
Total time: 35 min
Yield: 3 人份
Ingredients: 400 克 水; 300 克 红薯; 300 克 原味酸奶; 葡萄干

3.9 20 ratings

Prep. 20min

Total 35min

3 人份

Ingredients

水，蒸煮用
400 克
红薯，去皮切小块
300 克
原味酸奶
300 克
葡萄干，装饰用

Difficulty

easy

Nutrition per 1 人份

Sodium 104 mg

Protein 4 g

Calories 595 kJ / 142.3 kcal

Fat 2.1 g

Fibre 0.1 g

Saturated Fat 1.5 g

Carbohydrates 28.1 g

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