Avokadolu Enginar

Avokadolu Enginar

4.7 6 ratings
Prep. 15min
Total 3 h 45min
5 porsiyon

Ingredients

  • su
    600 g
  • zeytinyağı
    50 g
  • tuz ekstra 1-2 tutam tuz
    ¼ tk
  • enginar çanağı, taze (yakl. Ø 8 cm), kararmamaları için limonla ovulmuş
    5
  • limon suyu
    40 - 45 g
  • kırmızı soğan
    30 - 40 g
  • avokado olgun
    480 g

Nutrition per 1 porsiyon

Calories 266.9 kcal / 1116.6 kJ
Protein 3.5 g
Fat 24.1 g
Carbohydrates 13.9 g
Fibre 8.9 g
Sodium 213 mg

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