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Crackers de semillas

Crackers de semillas
4.5 30 ratings
Prep. 10min
Total 50min
26 unidades
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Ingredients

  • 30 g de aceite de oliva
    30 g de aceite de coco
  • 300 g de agua caliente
  • 110 g de semillas de girasol
  • 45 g de semillas de sésamo
  • 140 g de semillas de lino
  • 1 cucharadita de sal
  • 1 cucharadita de cúrcuma molida (optional)
    1 cucharadita de curry en polvo
  • 100 g de harina de almendra
  • 45 g de semillas de zapallo
  • 30 g psyllium en polvo
  • ½ cucharadita de pimienta de Cayena molida (optional)

Difficulty

easy

Nutrition per 1 unidad

Sodium 95.2 mg
Protein 3.1 g
Calories 435.7 kJ / 104.1 kcal
Fat 8.7 g
Fibre 3.2 g
Saturated Fat 0.9 g
Carbohydrates 5 g

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