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Ingredients
La chapelure
- 100 g de pain, de la veille en morceaux (3 cm)
Le risotto
- 1 bouquet de persil frais (d’env. 20 g), effeuillé
- 80 g de gruyère (salé), en morceaux (2 cm)
- 600 g de carottes pelées, en morceaux (2 cm)
- 80 g d'oignons coupés en deux
- 1 gousse d'ail
- 20 g d'huile d'olive
- 250 g de riz risotto, tout type (cuisson 20 minutes)
- 750 g d'eau
- 2 cubes de bouillon de viande (pour 0,5 l chacun)
Le fromage d’Italie
- 1 œuf
- 2 c. à soupe de farine
- 4 tranches de fromage d'Italie (d’env. 150 g)
- 4 c. à soupe de beurre à rôtir
- Nutrition
- per 1 portion
- Calories
- 1081 kcal / 4493 kJ
- Protein
- 29.6 g
- Fat
- 61 g
- Carbohydrates
- 80 g
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