Geschälter Dinkel, gekocht

Geschälter Dinkel, gekocht

3.9 18 ratings
Prep. 5min
Total 35min
7 Portionen

Ingredients

  • Dinkelkörner, geschält
    200 - 500 g
  • Wasser
    400 - 700 g
  • Salz
    ½ - 1 ½ TL

Nutrition per 1 Portion

Sodium 0.7 mg
Protein 12 g
Calories 1041 kJ / 249 kcal
Fat 1 g
Fibre 43.2 g
Saturated Fat 0 g
Carbohydrates 43 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...