Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Mini Meatballs
- 8 oz lamb, boneless, cut in pieces (1 in.)
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1 tsp dried oregano
- ½ tsp ground cayenne pepper
- 1 tsp salt, divided
- 2 pinches ground black pepper, divided
-
1
tbsp avocado oil, plus extra, as needed to fry
or 1 tbsp extra virgin olive oil, plus extra, as needed to fry - 12 oz turnips, peeled and cubed (1 in.)
- 6 oz zucchini, cubed (1 in.)
-
6
oz red bell pepper, cubed (1 in.)
or 6 oz green bell pepper, cubed (1 in.) - 4 oz red onion, cubed (1 in.)
- 6 oz fresh baby spinach
Poached Eggs
- 75 oz water
- 1 tsp vinegar
-
avocado oil, to grease
or extra virgin olive oil, to grease - 3 large eggs, organic, pasture-raised
Hash
- salt, to season
- ground black pepper, to season
- Nutrition
- per 1 portion
- Calories
- 1615 kJ / 386 kcal
- Protein
- 26 g
- Carbohydrates
- 19 g
- Fat
- 24 g
- Saturated Fat
- 7 g
- Fibre
- 6 g
- Sodium
- 1019 mg
In Collections
Alternative recipes
Coffee Shop Egg Bites
50min
Almond tortillas
1h 30min
Spinach and Feta Muffins
30min
Keto Cream Cheese Pancakes
40min
Chicken Keto Taquitos
55 分
Fish Carnitas
20min
Sausage and Veggie Frittata and Ayran Drink
40min
Coffee Rubbed Skirt Steak with Caper Salsa
35min
Soft and Cheesy Pita Bread
30min
Beefy Stuffed Peppers with Tomato Sauce
2h
Golden Spiced Turkey Kefta
30min
Keto Cheddar Biscuits
30min