Buffalo Ranch Chicken Salad

Buffalo Ranch Chicken Salad

4.6 10 rating

Prep. 20min

Total 3 h 5min

5 portions

Ingredients

fresh parsley, leaves only
5 sprigs
fresh dill fronds
3 sprigs
garlic powder
½ tsp
onion powder
¼ tsp
ground paprika
¼ tsp
salt divided
¾ tsp
ground black pepper
⅛ tsp
sour cream low fat
6 oz
mayonnaise low fat
4 oz
buttermilk
4 oz
hot sauce e.g. Buffalo Wings Sauce
3 - 4 oz
chicken tenders
24 oz
water
35 oz
quinoa
7 oz
black beans (approx. 15 oz)
1 can
sweet corn kernels (approx. 15 oz)
1 can
roasted red peppers, preserved drained, julienned
16 oz
mixed salad greens
5 oz
tortilla chips to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 1420 mg

Protein 46 g

Calories 2046 kJ / 489 kcal

Fat 18 g

Fibre 10 g

Saturated Fat 5 g

Carbohydrates 37 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Meal Prep 9 Recipes
United States

You might also like...

Mongolian Beef with Rice and Steamed Orange Cake

Mongolian Beef with Rice and Steamed Orange Cake

1 h 15min

Bow-Tie Antipasto Pasta Salad

Bow-Tie Antipasto Pasta Salad

50min

Huli Huli Chicken Skewers

Huli Huli Chicken Skewers

50min

Mexican Creamed Corn

Mexican Creamed Corn

30min

Hoisin Pork Bowl

Hoisin Pork Bowl

45min

Grilled Steak Skewers with Kale Chimichurri

Grilled Steak Skewers with Kale Chimichurri

30min

Honey Sriracha Turkey Sliders

Honey Sriracha Turkey Sliders

45min

Slow Cooked Chili con Carne

Slow Cooked Chili con Carne

7 h

West African Peanut Soup with Chicken

West African Peanut Soup with Chicken

50min

Chicken Meatballs with Creamy Tomato Sauce

Chicken Meatballs with Creamy Tomato Sauce

1 h 5min

Turkey Taco Bowl

Turkey Taco Bowl

1 h

Chicken Fajita Soup

Chicken Fajita Soup

50min