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This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Ensalada de arroz integral con pera, jamón y parmesano con vinagreta de frutos secos
Prep. 10min
Total 55min
6 raciones
Ingredients
-
de agua1200 g
-
de aceite de oliva20 g
-
de sal2 ½ cucharaditas
-
de arroz integral de grano largo300 g
-
de aceite de oliva virgen extra80 g
-
de miel1 cucharada
-
de vinagre balsámico20 g
-
nueces peladas en trozos4
-
de pasas sin semillas20 g
Montaje
-
pera (sin semillas) en dados de 1 cm1
-
tomates cherry cortados por la mitad12
-
de queso parmesano en lascas50 - 70 g
-
de hojas baby de ensalada variada100 g
-
de jamón curado en dados100 g
Nutrition per 1 ración
Calories
435 kcal /
1818 kJ
Protein
12.6 g
Fat
23.4 g
Carbohydrates
43.4 g
Fibre
2.7 g
Saturated Fat
4.8 g
Sodium
865.2 mg
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Revista Thermomix nº 135
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Spain
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