Bananen-Erdnuss-Shake

Bananen-Erdnuss-Shake

4.2 375 ratings

Prep. 5min

Total 5min

4 Gläser

Ingredients

Banane reif, in Stücken
150 g
Magerquark
200 g
Haferflocken, zart
20 g
Erdnussmus und etwas mehr zum Dekorieren
60 g
Ahornsirup
40 g
Zimt
¼ TL
Milch
330 g

Difficulty

easy

Nutrition per 1 Glas

Protein 14 g

Calories 1110 kJ / 269 kcal

Fat 12 g

Fibre 3 g

Carbohydrates 24 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Total Banane?! 11 Recipes
Germany

You might also like...

Protein-Waffeln

20min

Schoko-Kaffee-Proteinshake mit Avocado

5min

Himbeer-Rote-Bete-Shake

10min

Kokos-Himbeer-Shake

5min

Schoko-Protein-Pancakes

20min

Himbeer-Mango-Chia-Pudding

6 h 10min

Apple-Pie-Smoothie

5min

Frühstücks-Drink

10min

Himbeer-Avocado-Smoothie mit Kefir

5min

Bananen-Möhren-Shake

5min

Erdbeer-Kefir

5min

Mango-Möhren-Smoothie

10min