Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de trigo bulgur, mediano
- 400 g de agua
- ½ cda de aceite vegetal
- ½ cdita de sal
- Nutrition
- per 1 porción
- Calories
- 896.4 kJ / 214.1 kcal
- Protein
- 5.6 g
- Carbohydrates
- 43 g
- Fat
- 1.9 g
- Saturated Fat
- 0.1 g
- Fibre
- 6.4 g
- Sodium
- 295.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Brócoli al vapor (400-800 g) en Varoma
25min
Ejotes al vapor (400-800 g) en Varoma
25min
Ensalada de coles de bruselas
35min
Chicharos al vapor (200-500 g) en cestillo
20min
Curry de coco y garbanzos con arroz de brócoli
13h 10min
Zanahorias baby al vapor (700-1200 g) en Varoma
35min
Tarta integral con salsa de cebolla TM6
1小時 10 分
Falafel de coliflor y lentejas rojas
2小時 30 分
Zanahorias ralladas (500-700 g)
10 分
Cocción arroz integral (300 g) TM6
35min
Ensalada de lentejas y berros
1h 25min
Queso rallado, semi duro (300 g)
5 分