Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
P/ congelar
- 80 g banana
- 100 g mirtilo
- 20 g caju
No momento de servir
- 250 g bebida de aveia
- Nutrition
- per 100 g
- Calories
- 369 kJ / 88 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 1 g
- Fibre
- 2 g
In Collections
Alternative recipes
Super hidratante bebida de pequeno almoço
15min
Batido de framboesa, manga e morango
5min
Batido saudável
10min
Batido detox
10min
Taça de smoothie de ananás com mirtilos
15min
Smoothie de frutos do bosque
5min
Smoothie de taça de frutos vermelhos
10min
Batido de banana e mirtilos
5min
Smoothie de frutos vermelhos
5min
Batido energético
10min
Smoothie de soja e morango com chia e coco
10min
Batido de frutos vermelhos e aveia
5min