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Ingredients
- 40 g amêndoa
- 400 g pêssego s/ casca, cortado em pedaços (3 cm aprox.), mais q.b. cortado em fatias p/ guarnecer
- 20 g passas de uva
- 1 - 2 c. chá de xarope de ácer
- 120 g flocos de aveia s/ glúten
- 550 g leite (ver dica)
- Canela em pó p/ guarnecer (optional)
- Nutrition
- per 1 dose
- Calories
- 1311.5 kJ / 313.5 kcal
- Protein
- 11.5 g
- Carbohydrates
- 44.3 g
- Fat
- 11.8 g
- Saturated Fat
- 3.3 g
- Fibre
- 5.8 g
- Sodium
- 61 mg
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