Couve-flor gratinada

Couve-flor gratinada

4.7 98 ratings
Prep. 5min
Total 50min
6 doses

Ingredients

  • queijo Gruyère cortado em pedaços
    200 g
    200 g queijo mozarela, cortado em pedaços
  • água
    300 g
  • couve-flor só os raminhos (1 unid. aprox.)
    1000 g
  • farinha
    50 g
  • manteiga
    40 g
  • leite
    500 g
  • sal
    ½ c. chá de
  • pimenta
    1 pitada de
  • noz-moscada
    1 pitada de

Nutrition per 1 dose

Calories 310.5 kcal / 1299.1 kJ
Protein 16.9 g
Fat 19.6 g
Carbohydrates 19.1 g
Fibre 3.6 g
Saturated Fat 11.7 g
Sodium 527 mg

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