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Ingredients
- 15 克 蒜頭
- 60 克 洋蔥 ，切塊(約3公分)
- 30 克 奶油
- 100 克 新鮮蘑菇 ，切片
- 70 克 白酒
- 100 克 義大利米 (如:Carnaroli, Arborio)，烹煮時間約16-18分鐘
- 170 - 190 克 高湯
- 1 小撮 白胡椒粉
- 250 克 新鮮蛤蜊，已吐沙
- 50 克 蘆筍 ，切段(約3公分)
- 5 克 帕瑪森起士 ，依個人口味調整
- Nutrition
- per 1 人份
- Calories
- 1778.2 kJ / 425.4 kcal
- Protein
- 18.3 g
- Carbohydrates
- 56.1 g
- Fat
- 15 g
- Saturated Fat
- 85.2 g
- Fibre
- 2 g
- Sodium
- 636.1 mg
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