Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Sopa de garbanzo, kale y calabacita
Prep. 10min
Total 30min
6 porciones
Ingredients
-
dientes de ajo pelados3
-
de cebolla blanca en gajos120 g
-
de aceite de oliva30 g
-
de jitomate guaje sin semillas y en cubos (aprox. 3 piezas)180 g
-
de puré de tomate200 g
-
de kale sin tallos y en trozos100 g
-
de calabacitas en cubos (aprox. 2 piezas)200 g
-
de agua1200 g
-
de concentrado de caldo de verduras en polvo1 - 2 cditas
-
de garbanzo, enlatado escurrido210 g
Nutrition per 1 porción
Calories
131 kcal /
551 kJ
Protein
4 g
Fat
6 g
Carbohydrates
17 g
Fibre
4 g
Saturated Fat
1 g
Sodium
357 mg
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