Avena de chocolate sin lácteos

Avena de chocolate sin lácteos

4.1 23 ratings

Prep. 10min

Total 20min

4 porciones

Ingredients

100 g de chocolate amargo sin azúcar
500 g de agua
1 cda de vainilla
1 plátano maduro
150 g de avena instantánea
1 cda de semillas de chía
100 g de nuez de la india
500 g de fruta de temporada

Difficulty

easy

Nutrition per 1 porción

Sodium 80 mg

Protein 13 g

Calories 1635 kJ / 389 kcal

Fat 22 g

Fibre 9 g

Saturated Fat 7 g

Carbohydrates 55 g

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Also featured in

COCINA ALTERNATIVA 61 Recipes
Mexico

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