![Risotto de calabacitas y espárragos Risotto de calabacitas y espárragos](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/5281a040-70fb-4f4c-aef1-ffeade80db98/Derivates/d9247e84-166e-475c-9a3e-c988618e7c3d.jpg)
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Ingredients
- 1 pieza de calabacita, en cubos
- 3 dientes de ajo, pelados
- 100 g de cebolla, en trozos
- 45 g de aceite de oliva
- 1 cda de sal fina, o al gusto
- 100 g de espárragos, sin tallo
- 150 g de vino blanco
- 200 g de arroz arborio
- 400 g de agua
- 1 cucharada concentrado de caldo de verduras en polvo
- 1 cdita de cúrcuma en polvo
- 50 g de requesón
- 1 rama de perejil chino fresco, picado
- 50 g de jitomates cherry, en mitades
- 50 g de queso parmesano, rallado
- Nutrition
- per 1 porción
- Calories
- 3413 kJ / 813 kcal
- Protein
- 25 g
- Carbohydrates
- 94 g
- Fat
- 32 g
- Saturated Fat
- 10 g
- Fibre
- 5 g
- Sodium
- 3986 mg
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