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Porridge à la pomme, à la banane et aux dattes

Porridge à la pomme, à la banane et aux dattes
4.6 34 rating
Prep. 5min
Total 10min
2 portions
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Ingredients

  • 1 pomme pelée, trognon retiré, coupée en quatre
  • 2 dattes, dénoyautées
  • 15 g de flocons d'avoine
  • 30 g de banane
  • 150 g de lait

Difficulty

easy

Nutrition per 1 portion

Protein 4.2 g
Calories 542 kJ / 130 kcal
Fat 2.1 g
Carbohydrates 23.6 g

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