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Ingredients
- 40 g Öl
- 100 g Zwiebeln geachtelt
- 1 Rumpsteak (200-300 g), in Streifen (1 x 4 cm)
- ½ - ¾ TL Sambal Oelek
- 40 g Sojasauce und etwas mehr zum Servieren
- 2 Knoblauchzehen
- 20 g Ingwer, frisch in dünnen Scheiben
- 1 rote Chilischote, frisch halbiert, ggf. entkernt
- 1 rote Paprika in Stücken (2 cm)
- 200 g Möhren in schrägen Scheiben (5 mm)
-
1
geh. TL Gewürzpaste für Fleischbrühe, selbst gemacht
or 1 Würfel Fleischbrühe (für 0,5 l) - 750 g Wasser
- 300 g Brokkoliröschen klein
- Salz zum Würzen
- 200 g Chinesische Weizennudeln grob zerbrochen
- Nutrition
- per 1 Portion
- Calories
- 417 kcal / 1747 kJ
- Protein
- 23 g
- Fat
- 14 g
- Carbohydrates
- 45 g
- Fibre
- 7.9 g
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