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Ingredients
- 40 g Öl
- 300 g Hähnchenbrust in Streifen (2 cm lang)
- ½ TL Paprika edelsüß
- 4 Eier gekocht (siehe Tipp)
- 1 Eisbergsalat klein
- 300 g Möhren längs geviertelt, in Stücken (2 cm)
- 2 rote Paprika
- 20 g Zucker und etwas mehr zum Würzen
- 60 g Parmesan in Stücken
- ½ Bund Petersilie abgezupft
- 200 g Joghurt, 1,5% Fett
- 1 ½ TL Salz
- ¾ TL Pfeffer
- 1 TL Senf
- 1 Avocado reif, in mundgerechten Stücken
- Nutrition
- per 1 Portion
- Calories
- 338 kcal / 1416 kJ
- Protein
- 22 g
- Fat
- 20 g
- Carbohydrates
- 14 g
- Fibre
- 4.9 g