Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g Möhren
- 400 g Zucchini, klein, ungeschält
- 500 g Wasser
- 1 ½ EL natives Olivenöl
- 1 EL Zitronensaft
- Salz nach Geschmack
- Nutrition
- per 1 Portion
- Calories
- 263 kJ / 63 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 3 g
- Fibre
- 2.8 g
Alternative recipes
Gemüsesauce
25min
Gedünstetes Gemüse
20min
Gefülltes Gemüse
1h 20min
Gemüsecremesuppe
35min
Fischsteaks an Tomatensauce mit Kartoffeln
50 分
Zucchini-Omelette
50 分
Rohkost, gemischt
10min
Fruchtsorbet, schnell
10min
Fischfilet mit Brokkoli, Reis und Dillsauce
45min
Gemüseplatte mit heller Sauce
50 分
Kartoffel-Gemüse-Püree
45min
Putenrouladen mediterran
45min