Oliven in Tomatensauce
TM6 TM5

Oliven in Tomatensauce

4.5 (157 ratings)

Ingredients

  • 4 Stängel Petersilie, abgezupft
  • 3 Knoblauchzehen
  • 40 g Olivenöl
  • 1 gestr. TL Paprika edelsüß
  • 1 gestr. TL Paprika rosenscharf
  • 1 Prise Pfeffer
  • 1 TL Zucker
  • ½ TL Kreuzkümmel (Cumin), gemahlen
  • 300 g Tomaten, in Stücken
  • 100 g Tomatenmark
  • 300 g Oliven, grün, entsteint
  • 1 TL Oregano, getrocknet

Nutrition
per 1 Portion
Calories
649 kJ / 155 kcal
Protein
2 g
Carbohydrates
4 g
Fat
14 g
Fibre
2.2 g

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