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Ingredients
- 60 克 洋蔥 ，切塊(約2公分)
- 200 克 白花椰菜 ，切塊(約2公分)
- 250 克 高湯
- ¾ 茶匙 鹽
- ½ 茶匙 黑胡椒粉
- 50 克 鮮奶油
- 3 茶匙 咖哩粉
- 150 克 義大利螺旋麵
- 100 克 櫛瓜 ，切半圓片(厚約0.5公分)
- ¼ 茶匙 匈牙利辣紅椒粉
- Nutrition
- per 1 人份
- Calories
- 3605.9 kJ / 863.7 kcal
- Protein
- 36.6 g
- Carbohydrates
- 130.5 g
- Fat
- 24.5 g
- Saturated Fat
- 8 g
- Fibre
- 9.8 g
- Sodium
- 192.5 mg
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