Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g Wasser
- 300 g Möhren, in Stiften (à 1 x 4 cm)
- 2 TL Sesam
- 120 g Vollkornnudeln (z. B. Penne)
- 1 ½ TL Salz
- 3 Stängel Petersilie, abgezupft, und etwas mehr zum Garnieren
- 80 g Saure Sahne
- 10 g Zitronensaft
- 1 ½ TL Curry, mild
- ¼ TL Pfeffer
- 1 TL Honig
- 1 TL Senf
- 1 EL Sojasauce
- 3 Spritzer Worcester-Sauce
- Nutrition
- per 1 Portion
- Calories
- 1522 kJ / 364 kcal
- Protein
- 12 g
- Carbohydrates
- 49 g
- Fat
- 11 g
- Fibre
- 13.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Balsamico-Weizen-Salat
35 min
Kartoffel-Radieschen-Salat
2h
Tomaten-Kartoffel-Salat
1h 20 min
Lauwarmer Sonnenweizen-Salat
30 min
Pesto-Coleslaw
40 min
Fitness-Salat
5 min
Bulgur-Kichererbsen-Salat
2h 45 min
Fitness-Salat
10 min
Bulgur-Kichererbsen-Salat
2h 45 min
Nudel-Kichererbsen-Salat
1h 30 min
Blumenkohl-Kichererbsen-Salat
40 min
Tortellini-Salat
40 min