![Barritas energéticas de frutos secos Barritas energéticas de frutos secos](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/FDA2892D-2EBF-47C1-8034-B0F738BBECAE/Derivates/5cb983b8-accf-45fe-8dfa-d0626883dc00.jpg)
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Ingredients
- 30 g de semillas de lino
- 150 g de dátiles sin hueso
- 150 g de orejones de albaricoque
- 100 g de nueces en mitades
- 100 g de almendras tostadas sin sal
- 50 g de harina de arroz
- 40 g de copos de avena
- 1 pellizco de sal
- ½ cucharadita de polvo de hornear
- ½ cucharadita de bicarbonato
-
60
g de jarabe de arce
or 60 g de miel - 1 cucharadita de vainilla líquida
- 1 huevo
- Nutrition
- per 1 unidad
- Calories
- 958 kJ / 229 kcal
- Protein
- 5.6 g
- Carbohydrates
- 24.9 g
- Fat
- 12.1 g
- Fibre
- 5.2 g
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