Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g olive oil
- 600 g pork meat piece, sinew free, boneless, cut in cubes (6 cm x 4 cm)
- ½ tsp salt
- 2 pinch ground pepper
- 150 g onions, cut in wedges
- 200 g ripe tomatoes, cut in pieces
-
20 - 30
g jalapeño chilli, canned
or 1 - 2 fresh chillies, deseeded, cut in slices - 120 g red pepper, cut in pieces (2 cm)
- 120 g green pepper, cut in pieces (2 cm)
- 250 g whole black beans, canned, drained
- 30 g tomato purée (concentrated)
- 100 g water
-
½
tsp chicken stock paste, homemade
or ½ chicken stock cube (for 0.5 l) - 2 avocados
- 6 corn tortillas
- 4 tbsp fresh coriander leaves
- 100 g sour cream
- 1 lime, cut in wedges
- Nutrition
- per 1 portion
- Calories
- 1875 kJ / 446 kcal
- Protein
- 29 g
- Carbohydrates
- 25 g
- Fat
- 23 g
- Fibre
- 8.2 g
Alternative recipes
Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling
2h
Mashed potatoes
50 min
Curried lentils and steamed pumpkin
1h 15 min
Chilli con carne
40 min
Beef Stroganoff
1h
Quiche Lorraine
50 min
Strawberry milkshake
5min
Smoothie
5min
Versatile smooth soup
45 min
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1h 10min
Beef burgers with cheese filling
40 min
Quinoa salad with crunchy vegetables
30min