Apfel-Karotten-Rohkost
TM6 TM5

Apfel-Karotten-Rohkost

4.6 (162 ratings)

Ingredients

  • 400 g Äpfel, geachtelt (siehe Varianten)
  • 250 g Karotten, in Stücken
  • 25 g pflanzliches Öl (z.B. Walnuss- oder Rapsöl)
    or 50 g Rahm
  • 20 g Zitronensaft
  • ¼ TL Salz

Nutrition
per 1 Portion
Calories
542 kJ / 130 kcal
Protein
1 g
Carbohydrates
19 g
Fat
5 g
Fibre
3.9 g

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