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Ingredients
- 20 g Rum (optional)
- 30 g Rosinen (optional)
- 650 g Äpfel, geschält, entkernt, in Stücken (4 cm)
- 1 - 2 EL Mandelstifte
- 40 g Zitronensaft, frisch gepresst
- 40 g Zucker
- ½ TL Zimt, gemahlen
- 1 Msp. Gewürznelken, gemahlen
- 1 Msp. Piment, gemahlen
- 1 Msp. Vanilleschote, gemahlen
- 1 Msp. Kardamom, gemahlen
- Wasser für die Auflaufform
- Nutrition
- per 1 Einmachglas
- Calories
- 610.2 kJ / 145.9 kcal
- Protein
- 1.3 g
- Carbohydrates
- 34.1 g
- Fat
- 2 g
- Saturated Fat
- 0.1 g
- Fibre
- 4.5 g
- Sodium
- 2 mg
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