Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 525 g de agua
- 25 g de aceite de oliva
- 20 g de levadura prensada fresca
- 420 g de harina de trigo sarraceno
- 20 g de psyllium
- 100 g de pipas de girasol
- 1 cucharadita de sal
- Nutrition
- per 1 rebanada
- Calories
- 547 kJ / 131 kcal
- Protein
- 4.5 g
- Carbohydrates
- 19.2 g
- Fat
- 5 g
- Saturated Fat
- 0.6 g
- Fibre
- 3.9 g
- Sodium
- 134 mg
In Collections
Alternative recipes
Pan de semillas rico en proteínas
9h
Pan de trigo sarraceno, chía y semillas
1h 30 min
Pan mediterráneo sin gluten
1h 20 min
Panecillos de lino y chía
40min
Pan crujiente de trigo sarraceno
1h 30 min
Galettes dulces de trigo sarraceno (sin gluten)
35min
Pastel de batata (sin gluten y sin lactosa)
6h 15min
Brownie de batata
1h
Cake de dátiles, manzana y nueces sin gluten
1h 30 min
Pan de huevo (sin gluten)
1h 40min
Pan de sarraceno, almendras y semillas (sin gluten)
3h
Pan de mijo, arroz y sarraceno (sin gluten)
8h