Apple Spiced Houmous

Apple Spiced Houmous

3.3 11 ratings

Prep. 5min

Total 10min

4 portions

Ingredients

tinned chickpeas rinsed, drained (2 x 400 g tins)
480 g
crunchy peanut butter
50 g
lemon juice
50 g
apple peeled, cored and quartered, plus extra diced for garnishing
1
maple syrup
1 Tbsp
ground cinnamon
1 tsp
ground nutmeg
¼ tsp
ground cayenne pepper or to taste
⅛ tsp
fine sea salt
½ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 12 g

Calories 1077 kJ / 257 kcal

Fat 10 g

Carbohydrates 25 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

store cupboard wonders 10 Recipes
UK and Ireland

You might also like...

Savoury Flapjacks

40min

Courgette and Carrot Loaf

45min

Peppadew® and Feta Stuffed Chicken with Lemon Couscous

1 h

Parsnip Blinis with Stilton, Walnuts and Honey

2 h 20min

Chickpea Flatbread and Curried Vegetable Dip

50min

Broad Bean and Chickpea Falafels

50min

Masala Cherry Tiffin

2 h 30min

Bacon, Leek and Emmental Tart

25min

Goat's Cheese Pie

1 h 10min

Pea and Courgette Tarts

1 h

Courgette and Dried Fruit Scones

30min

Veggie Wellington

2 h