Apple Spiced Houmous

Apple Spiced Houmous

3.3 11 rating

Prep. 5min

Total 10min

4 portions

Ingredients

tinned chickpeas rinsed, drained (2 x 400 g tins)
480 g
crunchy peanut butter
50 g
lemon juice
50 g
apple peeled, cored and quartered, plus extra diced for garnishing
1
maple syrup
1 Tbsp
ground cinnamon
1 tsp
ground nutmeg
¼ tsp
ground cayenne pepper or to taste
⅛ tsp
fine sea salt
½ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 12 g

Calories 1077 kJ / 257 kcal

Fat 10 g

Carbohydrates 25 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

store cupboard wonders 10 Recipes
UK and Ireland

You might also like...

Mushroom Pâté

1 h 30min

Hot Cross Buns

3 h 50min

Peanut Butter Fudge (No Added Sugar)

2 h 15min

Vegetable Stock Paste

50min

Beetroot salad

10min

Allergen Friendly Cranberry Mini Rockbuns

40min

Broccoli And Blue Cheese Soup

25min

Chickpea Flatbread and Curried Vegetable Dip

50min

Orange and Coconut Squares

35min

Plum and Apple Jam

40min

Courgette and Dried Fruit Scones

30min

Walnut Scones

30min