Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g Pistazien, ungesalzen, geschält
- 100 g Erdbeeren, gefroren
-
60
g Waldheidelbeeren, frisch
or 60 g Waldheidelbeeren, gefroren, aufgetaut - 1 Banane, in Stücken
- 1 Apfel, ½ in Stücken, ½ in Würfeln
- 100 g Obstsaft (z.B. Cranberry- oder Traubensaft)
- 3 EL Hanfsamen, geschält
- 15 g Agavendicksaft
- 2 EL Maulbeeren, getrocknet
- 50 g Waldheidelbeeren, frisch
- 2 EL Kokoschips, ungesüßt
- Nutrition
- per 1 Portion
- Calories
- 1793 kJ / 429 kcal
- Protein
- 10 g
- Carbohydrates
- 61 g
- Fat
- 18 g
- Saturated Fat
- 5 g
- Fibre
- 15.7 g
- Sodium
- 13 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Matcha-Beeren-Smoothie
5 分
Schoko-Bananen-Smoothie
10 分
Grüner Smoothie
10 分
Frühstücks-Smoothie
15min
Beerendrink
5 分
Pink Super Smoothie
5 分
Playa del Sol
15min
Beeren-Smoothie Bowl mit Maulbeeren
10 分
Red Energy Boost
15min
Wassermelonen-Limonade
10 分
Warmer Power-Müsli-Drink
10 分
Smoothie Bowl mit Beeren
10 分