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Ingredients
- 500 g d'eau
- 1 cube de bouillon de légumes
- 250 g de perles de blé à cuisson rapide
- 150 g de petits pois surgelés non décongelés
- 150 g de jambon de poulet en lanières
- 4 portions de fromage fondu à tartiner, type La Vache-qui-rit®
- Nutrition
- per 1 portion
- Calories
- 1517 kJ / 360 kcal
- Protein
- 21 g
- Carbohydrates
- 48 g
- Fat
- 8 g
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