Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 dientes de ajo
- 4 - 5 ramitas de perejil fresco, limpio y seco (solo las hojas)
- 50 g de aceite de oliva virgen extra
- 900 - 1000 g de sepia (1 o 2 unidades), troceada
- 1 cucharadita de sal
- Nutrition
- per 1 ración
- Calories
- 1188 kJ / 284 kcal
- Protein
- 42.1 g
- Carbohydrates
- 1.2 g
- Fat
- 12.3 g
- Fibre
- 0.1 g
Alternative recipes
Judías verdes con champiñones y beicon
30min
Guisantes con jamón
30min
Champiñones o setas al ajillo
20min
Sepia a la mallorquina (Baleares)
1h 10min
Alcachofas a la cerveza
45min
Salteado de alcachofas, gambas y gulas
30min
Calamares encebollados
1h
Berenjenas rellenas con pollo
45min
Sardinas en papillote
25 min
Almejas a la marinera
30min
Merluza en salsa verde con gambas y chirlas
30min
Caldo de pescado
45min