Sunrise Smoothie

Sunrise Smoothie

4.5 8 ratings

Prep. 10min

Total 10min

7 glasses

Ingredients

ripe mangoes cut in pieces, frozen in a single layer (see tip)
350 g
fresh pineapple cut in pieces
200 g
passion fruits pulp only
4
80 g frozen passion fruit pulp, defrosted
bananas (approx. 200 g), cut in pieces
2
frozen strawberries
200 g
freshly squeezed lemon juice
80 g

Difficulty

easy

Nutrition per 1 glass

Sodium 4.7 mg

Protein 1.3 g

Calories 402.5 kJ / 96.2 kcal

Fat 0.5 g

Fibre 3.8 g

Saturated Fat 0.1 g

Carbohydrates 24.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simple Ideas 201 Recipes
UK and Ireland

You might also like...

Sautéed Shallots (350 g)

25min

Chopped onions

5min

Seafood Rice

1 h 15min

Onion soup

1 h 10min

Hake and Potato Purée - from 8 months

20min

Turkey Breast with Creamy Potato Soup

27 h

Sunrise Smoothie

10min

Vitamin Juice

10min

Papaya Sorbet

15min

Salmon in Mushroom Cream Sauce with Potatoes

50min

Berries and Cream Layer Cake

2 h 15min

Orange, Mango and Apple Green Smoothie

10min