Húmus
TM5 TM31 TM6

Húmus

3.7 (127 ratings)

Ingredients

  • 80 g sementes de sésamo
  • 100 g água
  • 20 g sumo de limão (1 unid. aprox.)
  • 500 g grão-de-bico cozido escorrido
  • ½ c. chá de sal
  • 1 pitada de pimenta
  • Azeite q.b. p/ servir
  • 1 pitada de paprika fumada p/ servir

Nutrition
per 100 g
Calories
676 kJ / 162 kcal
Protein
9 g
Carbohydrates
12 g
Fat
10 g

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