Smoothie bowl de kale y manzana

Smoothie bowl de kale y manzana

4.6 10 ratings
Prep. 5min
Total 5min
2 raciones

Ingredients

Smoothie
  • plátanos en trozos (congelados)
    3
  • aguacate maduro
    1
  • de kale
    50 g
  • manzana sin pepitas
    1
  • pepino pelado, sin semillas y en trozos (aprox. 100 g)
    1
  • de jengibre fresco
    20 g
  • de tahini
    1 cucharadita
Topping
  • manzana en láminas
    1
  • de pasas sin semillas
    2 cucharadas
  • de semillas de sésamo tostado
    2 cucharadas

Nutrition per 1 ración

Calories 457.5 kcal / 1913 kJ
Protein 8 g
Fat 21.3 g
Carbohydrates 59 g
Fibre 11.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...