Käse-Wraps mit Möhren-Mandel-Salsa

Käse-Wraps mit Möhren-Mandel-Salsa

4.1 716 ratings

Prep. 15min

Total 30min

6 Portionen

Ingredients

Zwiebel groß, geviertelt
1
Mandeln
60 g
Olivenöl
15 g
Möhren in Scheiben (2 cm)
400 g
Ahornsirup
30 g
Wasser
30 g
Salz
½ TL
Pfeffer
¼ TL
Kardamom, gemahlen
1 Prise
Weizentortillas (à ca. 70 g)
6
grüne Salatblätter (z.B. Lollo Rosso)
12
Käse fettarm (ca. 250 g), z.B. Fol Epi Légère (16% Fett)
12 Scheiben

Difficulty

easy

Nutrition per 1 Portion

Protein 20 g

Calories 1982 kJ / 472 kcal

Fat 21 g

Carbohydrates 48 g

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