Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 oz coconut sugar
- 5 mint leaves, plus extra to garnish (optional)
- 2 egg whites, from large pasteurized eggs
- 20 oz frozen pineapple chunks
-
2
oz coconut cream
or 1 oz powdered coconut milk (see Tip)
- Nutrition
- per 1 portion
- Calories
- 1071 kJ / 256 kcal
- Protein
- 3 g
- Carbohydrates
- 58 g
- Fat
- 3 g
- Fibre
- 2 g
In Collections
Alternative recipes
Minty Vodka Lemonade
10 分
Cranberry Vinaigrette Fall Salad
10 分
Avocado Deviled Eggs
25 分
Cranberry Pecan Cheese Ball
45 分
Protein Shake
5 分
5-Second Rainbow Salad
5 分
Broccoli Salad (TM5 Metric)
10 分
Onion Dip
10 分
Mint Chocolate Pudding Cups
2h 50min
Chocolate Coco Bars
1小時
Berry Dream
10 分
Broccoli Salad with Red Pepper and Pine Nuts
10 分