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Erdnuss-Suppe

Erdnuss-Suppe
4.1 75 ratings
Prep. 10min
Total 30min
4 Portionen
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Ingredients

  • Koriander abgezupft
    ½ Bund
  • Erdnüsse, geröstet, gesalzen
    250 g
  • Zwiebeln halbiert
    150 g
  • grüne Chilischote, frisch entkernt
    1
  • Ingwer, frisch in dünnen Scheiben
    20 g
  • Öl
    30 g
  • stückige Tomaten (400 g)
    1 Dose
  • Wasser
    600 g
  • Kurkuma, gemahlen
    1 TL
  • Koriander, gemahlen
    1 TL
  • Kreuzkümmel (Cumin), gemahlen
    1 TL
  • Salz
    1 TL

Difficulty

easy

Nutrition per 1 Portion

Protein 18 g
Calories 2053 kJ / 491 kcal
Fat 41 g
Fibre 6.5 g
Carbohydrates 10 g

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