Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g Wasser
- 120 g Bulgur
- 50 g Mandeln
- 100 g Rucola
- 3 Pfirsiche (à ca. 200 g), in Stücken (1 cm)
- 1 Avocado (ca. 250 g), in Stücken (1 cm)
- 30 g Zitronensaft
- 30 g Olivenöl
- 10 g Honig
- ½ TL Kreuzkümmel, gemahlen
- 1 TL Salz
- Nutrition
- per 1 Portion
- Calories
- 1828 kJ / 436 kcal
- Protein
- 8 g
- Carbohydrates
- 35 g
- Fat
- 26 g
- Fibre
- 10.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quinoasalat mit Trauben und Käse
45min
Kokos-Möhren-Rohkost mit Garnelen
20min
Couscous-Kräuter-Salat
40min
Kürbis-Pastinaken-Salat
25min
Grapefruit-Avocado-Salat
25min
Fenchel-Melonen-Salat
20min
Quinoasalat mit Himbeeren und Walnüssen
1h 15 min
Curry-Brokkoli-Salat mit Mango
10min
Zucchini-Minz-Salat
10min
Avocadosalat mit Cranberrys und Walnüssen
10min
Rotkohl-Bulgur-Salat
35min
Brokkoli-Mango-Salat
10min