Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ Bund Petersilie, ohne Stiele
- 1 Zwiebel, halbiert
- 200 g Möhren, in Stücken
- 200 g Äpfel, geviertelt
- 350 g Sauerkraut, frisch, mild, lange Fäden zerkleinert
- 80 g Orangensaft
- ½ TL Basilikum, getrocknet
- 1 Kresse-Beet, ohne Wurzeln
- 20 g Rapsöl
- ¼ TL Salz
- ¼ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 470 kJ / 113 kcal
- Protein
- 2 g
- Carbohydrates
- 11 g
- Fat
- 6 g
- Fibre
- 6.3 g
Alternative recipes
Spitzkohlsalat mit Röstzwiebeln
20min
Warmer Salat mit roten Bohnen
13小時
Weißkohlsalat
2h 20min
Gurkensauce
10min
Paradeiskraut
35min
Rotkohlsalat mit Senfgurke
15min
Chinakohl-Salat
15min
Rote-Bete-Salat mit Äpfeln und Nüssen
10min
Griechischer Weißkrautsalat
2h 15min
Weißkohlsalat
96h
Spitzkohl-Paprika-Salat
10min
Weißkohlrohkost
10min