Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Hafer
- 600 g Mangold, in Stücken
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 700 g Wasser
- ½ TL Salz
- ¼ TL Muskat
- 200 g Champignons, in Scheiben (2 mm)
- 100 g Crème fraîche
- 50 g Weißwein
- Nutrition
- per 1 Portion
- Calories
- 491 kJ / 117 kcal
- Protein
- 6 g
- Carbohydrates
- 6 g
- Fat
- 7 g
- Fibre
- 18 g
In Collections
Alternative recipes
Rote-Bete-Suppe
40min
Pastinaken-Porreesuppe mit Walnusscroûtons
50min
Pastinakenpuffer
40min
Spitzkohlcremesuppe mit Weißwein
45min
Mangold-Ingwer-Suppe
40min
Porree-Meerrettich-Cremesuppe
50min
Rote-Bete-Rotkohl-Suppe
55 分
Mangold-Kartoffel-Gemüse mit pochierten Eiern
45min
Bunte Bete Rettich Salat mit Räucheraal
1h 50min
Grüne Salatsuppe
40min
Apfel-Porree-Cremesuppe
55 分
Mangoldcremesuppe mit Hack
35min